Asuka Method Foundation Class

What is Asuka Method Foundation Class?

Asuka Method is a new dance method that has been created to capture the pure essence of dance and life.

Once I heard my inner voice, but I was not sure how to interpret things and felt myself struggling due to this.

In the meantime, I set about trying to learn different dance styles and different cultures from across the world. This had the advantage of putting me in completely different environments which led to me making very different movements to which I was doing before.

It was then that I discovered myself and the meaning of that inner voice I was previously hearing. I realized that everything that we think, feel or do is down to our own choices. Did you know that?

Have you ever thought about where it comes from? This all comes from your true inner self.

Asuka Method Foundation class


How can we listen to our new voice and use it to create authentic happiness and freedom through dance? We are naturally born with it which means we do not need to change a single thing about ourselves.

The Asuka Method is a unique methodology created to focus on true consciousness and creativity by using and connecting the elements of dance styles such as technique and musicality. You will improve your dance technique in the dance style you are already comfortable with, by moving slightly differently in accordance with the music of the Asuka Method in order to increase the awareness of the fundamental purpose of the techniques. In Asuka Method, you will learn how you need to move differently and through which movements you need to change in order to improve your own dance technique. This creates a strong body and mind with resilience, adaptability, and stability, it maximizes your abilities and skills.

When I got close to myself, I ended up getting more power from the universe, grew much more as a dancer and and as a human being and got a lot more opportunities as a result of this.

It was such a beautiful experience that I decided to share with you.

I offer a space where you feel safe and free to try the same by yourself, and I will guide you to reach your own goal.


Where to find me each week :)


at Amsterdam Dance Centre

On Wednesdays  19:00-20:30 Asuka Method Ballet

On Sundays  10:00-11:30 Asuka Method Foundation Class

11:30-12:00 Asuka Method Point Class


at Studio Anna Mora  

On Thursdays 18:00-19:00 Asuka Method Foundation Class


at Sento Spa and Health Club Amsterdam  

On Mondays 20:00-21:15 Asuka Method Yoga Flow 




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